Build a comprehensive of DBT skills with a group of folx all learning more about emotion management, mindfulness, coping with distress, and relationship building. This group reflects the model designed by Marsha Linehan, the developer of DBT, and will cover an 8 week curriculum of 2 DBT skills modules; the subsequent modules will be covered in the following cohort of group skills training; participants are welcome and encouraged to enroll in multiple cohorts in order to learn all DBT skills. All meetings will be conducted by video, all materials provided through online client portal. Meetings will occur weekly on Tuesdays at 6pm pacific time.
Next group starts Tuesday April 14th, 2026!
Build a comprehensive of DBT skills with a group of folx all learning more about emotion management, mindfulness, coping with distress, and relationship building. This group reflects the model designed by Marsha Linehan, the developer of DBT, and will cover an 8 week curriculum of 2 DBT skills modules; the subsequent modules will be covered in the following cohort of group skills training; participants are welcome and encouraged to enroll in multiple cohorts in order to learn all DBT skills. All meetings will be conducted by video, all materials provided through online client portal. Meetings will occur weekly on Tuesdays at 6pm pacific time.
Next group starts Tuesday April 14th, 2026!
