EMDR Trauma Treatment

Online trauma therapist, Kelsey Harper, Psy.D. talks about EMDR which stands for Eye Movement Desensitization and Reprocessing. EMDR is an evidence-based trauma treatment. EMDR uses a specific approach to help guide someone safely through processing a traumatic experience. It helps their mind finally catch up to the present moment and feel a sense of relief that the trauma is no longer a present threat.